The Four Week Sugarless Program
Our brains know that the quickest way to get energy is through dopamine (those happy hormones) and what is a really quick way of getting dopamine? Eating something we like, usually something sugary...
Spikes means instant highs, that come with crashing lows (and therefore addictive food habits)
Sugar = Dopamine Spikes (And Cravings!)
NO SUGAR, ALL THE DECADENCE.
Sandie is so excited to bring to you, his new 4-week sugarless programme! Where he weens you off the processed and mass-produced foods that as a species, we have not only become hooked on, but even convinced that they are healthy. 'Low-fat' ready meals, 'gourmet' microwaveable meals that are 'made by chefs and 'plant-based protein alternatives' are just a few of the avalanche of foods that plague our supermarkets shelves, parading as bringing you nutrition and good health.
The Wellness Chef has been trying to re-educate the world, starting with the first major misconception:
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The 4-Week Sugarless Programme
£395.00
Advanced payment discount (Pre-commencing of course programme): £45.00
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Total to pay (with Advanced payment discount): £350.00
Our bodies recognise whole, full, healthy fats, they know what to do with them, how to process and extract what they need from them for energy, gut health and our metabolism. Fats are sectioned up and put to use around...
Equally, consuming 'fat' does not = being 'fat'
Fat is not the enemy, sugar is.
Vanessa Dewsbury
There was never ONE day that I didn't have potatoes, bread, crisps. And I can honestly say that I have not missed ANY of it!
​"I met Sandie from his work with my son (Leicester City's Kiernan Dewsbury Hall). I saw the results so I thought I'd give it a go. I am the world's biggest sceptic! I tried everything! Weightwatchers, Slimming World, Herbalife.. you name it! I am now nearly a stone off and two dress sizes down. Not only that, but I have MUCH more energy. I was always partial to a nap and really lacked motivation & energy due to not sleeping properly. I am now sleeping sooo much better and everyone says that I am much nicer as a result (I thought I was before! Haha!), as I no longer am moody or miserable to be around! There was never ONE day that I didn't have potatoes, bread, crisps. I loved a bag of Walkers, jacket pot, mash pot, along with the occasional chippy take away,pizza sweets, red bull, cider, pop... And I can honestly say (and I would never have imagined it) that I have not missed ANY of it and am not craving it either! Never in a million years would I have been able to achieve the results I am seeing now, I would probably given up in the first couple of weeks. Sandie has been instrumental in his help, support & encouragement. Always at hand if I had any concerns, questions or needed any help & advice. It really has changed my life, I am much happier now, it really has changed my life! If you decide to work with Sandie, you will no regret it. It's not even difficult to follow, just a different way of life. My favourite low-carb/keto dishes of Sandie's have got to be dauphinoise 'potatoes' (celariac), steak and his salsa. My favourite spice pf Sandie's is his 'Extra Tasty Roast Chicken Blend'. All of his spices are homemade, you have a wonderful array of different ones. They are not like all the others. Yo get more for your money and they are made with such care & attention."
​"I met Sandie from his work with my son (Leicester City's Kiernan Dewsbury Hall). I saw the results so I thought I'd give it a go. I am the world's biggest sceptic! I tried everything! Weightwatchers, Slimming World, Herbalife.. you name it! I am now nearly a stone off and two dress sizes down. Not only that, but I have MUCH more energy. I was always partial to a nap and really lacked motivation & energy due to not sleeping properly. I am now sleeping sooo much better and everyone says that I am much nicer as a result (I thought I was before! Haha!), as I no longer am moody or miserable to be around! There was never ONE day that I didn't have potatoes, bread, crisps. I loved a bag of Walkers, jacket pot, mash pot, along with the occasional chippy take away,pizza sweets, red bull, cider, pop... And I can honestly say (and I would never have imagined it) that I have not missed ANY of it and am not craving it either! Never in a million years would I have been able to achieve the results I am seeing now, I would probably given up in the first couple of weeks. Sandie has been instrumental in his help, support & encouragement. Always at hand if I had any concerns, questions or needed any help & advice. It really has changed my life, I am much happier now, it really has changed my life! If you decide to work with Sandie, you will no regret it. It's not even difficult to follow, just a different way of life. My favourite low-carb/keto dishes of Sandie's have got to be dauphinoise 'potatoes' (celariac), steak and his salsa. My favourite spice pf Sandie's is his 'Extra Tasty Roast Chicken Blend'. All of his spices are homemade, you have a wonderful array of different ones. They are not like all the others. Yo get more for your money and they are made with such care & attention."
Iony
Dewsbury
Sandie not only teaches you how to take care of yourself, but does so without demonising food. He gives you alternatives. He gives you passion for what you eat and fuel yourself with.
"The reason I wanted to work with Sandie over other chefs, is because not only does he know his stuff, but he's down to Earth. He teaches you how to take care of yourself, but doesn't demonise food. He gives you alternatives. He gives you passion for what you eat and fuel yourself with. Sandie's tips have 100% helped me to lose weight and have more energy as a result of following Sandie's way of eating. You should invest in a program like this, because you should give yourself enough worth to want to take care of your body and your mind. Since working with Sandie, my family & friends have noticed my mood improving, that I have more confidence, more of a zest for life & improved wellbeing - to the extent that the lifestyle has spread through my family. Without the help & guidance of Sandie, I would not have been able to achieve the results I am seeing now. I wouldn't have had a clue where to start, what advice to listen to, or how to stay on track. Sandie's methods have made eating healthy easier and stopped the cravings for junk food all the time, I rarely crave it now because my body is being fuelled on the right foods. My favourite dish of Sandie's is his Tandoori Salmon and my favourite spice from his collection, is his 'Tandoori Blend'. But the most surprising thing he has ever made me, that I neve thought could be Keto or healthy, was his dauphinoise 'potatoes' (celariac)!"
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Post 6 months of working with Sandie.
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Vanessa Dewsbury before sugarless lifestyle.
Iony Dewsbury before sugarless lifestyle.
Let’s Work Together
Please tell us a little about yourself and why you want to work with Sandie! Places are not guaranteed, Sandie will review your message and make a decision based upon that/a first conversation with yourselves. We apologise if this seems a little rigorous, however to truly get the results that Sandie prides himself on so much, he would need a certain level of commitment and drive to change/improve.
'I can lead a horse to water, but I cannot make it drink'
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- Sandie
He would need to feel confident in your abilities to work together and listen/be proactive. If you feel as though you have the attitude and inclination that it will take, then please do get in touch and we will contact you with further details!
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