Iony Dewsbury

The reason I wanted to work with Sandie over other chefs, is because not only does he know his stuff, but he's down to earth. He teaches you how to take care of yourself, but doesn't demonise food. He gives you alternatives. He gives you passion for what you eat and fuel yourself with. Sandie's tips have 100% helped me to lose weight and have more energy as a result of following Sandie's way of eating.

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You should invest in a program like this, because you should give yourself enough worth to want to take care of your body and your mind.

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Since working with Sandie, my family & friends have noticed my mood improving, that I have more confidence, more of a zest for life & improved wellbeing - to the extent that the lifestyle has spread through my family.

Without the help & guidance of Sandie, I would not have been able to achieve the results I am seeing now. I wouldn't have had a clue where to start, what advice to listen to, or how to stay on track.

Sandie's methods have made eating healthy easier and stopped the cravings for junk food all the time, I rarely crave it now because my body is being fuelled on the right foods.
My favourite dish of Sandie's is his Tandoori Salmon and my favourite spice from his collection, is his 'Tandoori Blend'. But the most surprising thing he has ever made me, that I neve thought could be Keto or healthy, was his dauphinoise 'potatoes' (celeriac)!